Solution Focused Hypnotherapy delivered Face to Face and via Zoom across the UK.

Based in Welwyn Garden City, Hertfordshire.

Here to help you to become the best version of yourself.

Anxiety Depression Exam Stress Panic attacks Phobias Menopause Symptoms Weight Management OCD Parental burnout Insomnia Health anxiety Confidence Anger management Public Speaking Low mood Pain Management and more

Learn about our services

  • Exams, a rite of passage for students of all ages, often bring with them a surge of anxiety, stress, and self-doubt.

  • The teenage years are a time of immense change. A time when we embark on a journey of self discovery amidst a whirlwind of social dynamics, academic pressures and personal growth.

  • From fear of flying to needles, spiders and everything in between - we can eliminate your phobias quickly and effectively.

  • Symptoms of anxiety include palpitations, shallow breathing, sweaty palms and tummy troubles such as IBS.

  • When it feels like a big effort to get out of bed in the morning and your social battery feels low, even the most simple task can feel unachievable.

  • Menopause is a natural and inevitable transition in a woman's life. It often comes along with a multitude of symptoms, ranging from physical discomfort to emotional distress.

  • Hypnotherapy is a great tool to help you achieve your weight loss goals.

Initial Consultation

To find out how hypnotherapy could help you turn your life around, contact me today to book a free no-obligation initial consultation.